In this post, I am piggybacking off of my last entry where someone left a comment that has left me thinking.
I was writing from a place of pain, sharing my deepest heartache of having to let go and walk away from my family. I went back into the fire recently and was burned badly again. It truly feels to me to be an act of self preservation and love to cut ties and let go. I have been suffering for a few years now, becoming too wrapped up in a situation that was truly outside of my control. It has left me exhausted, depressed, and sick.
In response to what I wrote, GROG (grogalot.wordpress.com) left the comment: “But we must learn to live in the present and realize that change is possible. It has a lot to do with taking responsibility”. The sentiment shared here stayed with me today and continued to resurface. Something in the words demanded my attention. I rolled the word “responsibility” around in my mouth, tasting its rich, yet raw flavor. This bite that I willingly chewed and lingered over all day had sustenance.
Earlier today, I let go of the reigns at various points again, engaging in a conversation that I knew would create emotional instability for me. Why have I continued in the same habitual way when I can clearly see that nothing changes when I do so? Realizing the pattern is one accomplishment, believing that one can change or be completely free of the pattern is another. So many times in the past I felt it was an impossible feat to change. I desperately longed to be “free”, I just didn’t see that the door of my “cage’ was open. I wrote nearly a month ago that I had noticed with excitement and anticipation that the door was ajar and freedom was on the horizon. I had hoped to be flying soon! What happened? Did I become afraid and forget that my wings would indeed carry me?
We must “realize that change is possible” and that it “has a lot to do with taking responsibility” (GROG). And therein lies the “meat” of the meal. The belief that you can indeed, fly, and then actually be doing so. Responsibility implies taking ownership.
Responsibility is also about taking control of one’s responses. I feel this is where I have continued to get stuck. There are brutal and ugly realities outside of my control that I have let dominate my thoughts and energies. Yes, there are heavy and serious situations that any normal person would worry about, still yet, my response has been all too consuming and my life, as a result, has spun out of control. The worry and concern in my heart was, and still is, very justified. I feel someone in my family eventually is going to die from the disease of addiction. And yet, I refused to build parameters around what I could realistically contribute. I had abandoned myself in the process and when the ship continued to sink, I blamed others for not being there for me. Sadly, they are all sick. I need to be there for myself. I need to take “responsibility” for myself, in all ways.
I’m thankful for these words. They are so needed and they are “on point”. In the center of it all is my lack of self care and concern. I do feel I am healing and I long to taste complete freedom where I am immersed in the present, enjoying life. When tragedy comes, as it will from time to time, I must take care with my responses to things. In the end, that is where change truly occurs: in one’s ability to take responsibility over their life in all ways.
All of this struck a chord inside me today. If I am honest with myself, I have not been taking ownership of my life. I have been caught up in my cage that was created by the trauma I endured. I’ve been swinging alone, being drenched in the rain, and singing a soliloquy. I’ve been truly sad. The holiday season triggered me and I went right back into the cage and locked the door, nearly throwing away the key. However, GROG is right, I must believe I can change… “The door is ajar, remember”! And then I must take flight and do what is necessary to keep flying, even soaring, at times, eyes open, and embracing the moment.
The year is now 2019. There IS no other time like the present to fly! And even to soar! I am going to take myself there because I can. And, it is only I that can do so. This year is THE year. And, I am so very grateful to be here in this space and ready. In the past, I would have gotten defensive and perhaps would have taken things in the wrong way. I have grown and I want to go further. I’m going to carry this advice with me along the way so that I can remind myself when I get lost or afraid.
Be present. Believe that change is possible. Take ownership of every area of your life. AND TAKE FLIGHT!
Happy New Year Everyone! 2019